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Cognitive Behaviour Therapy Self-Help Resources - includes self help CBT course, free downloadable information leaflets and handouts, free CBT tools, and imagery and relaxation scripts and mp3 downloads.
Updated: 18 Jan 2011
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Keyword analysis

 
cbt   105
 
downloads   3211
 
therapy   1874
 
free   41880
 
imagery   93
 
relaxation   201
 
cognitive   126
 
tools   7636
 
downloadable   266
 
information   24912
 
resources   6663
 
course   3750
 
mp3   3756
 
behaviour   194
 
leaflets   198
 
includes   2666
 
handouts   13
 
scripts   384
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Homepage links

Internal - 115
External - 6

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